NON-PAREIL CAPETS vs FIG CHUTNEY

Nutrition comparison per 100 g serving

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NON-PAREIL CAPETS wins in 4 out of 10 nutrient categories

NON-PAREIL CAPETS: 4 vs FIG CHUTNEY: 2 (4 ties)

Overview

Nutrient	NON-PAREIL CAPETS	FIG CHUTNEY	Winner
Calories	0 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	0 g	40.7 g
Fat	0 g	0 g	Tie
Fiber	5 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	NON-PAREIL CAPETS	FIG CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NON-PAREIL CAPETS	FIG CHUTNEY
Calcium, Ca	0 MG	74 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	2,100 MG	93 MG

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