NON-PAREIL CAPERS vs PICKLED MIXED VEGETABLES
Nutrition comparison per 100 g serving
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PICKLED MIXED VEGETABLES wins in 4 out of 11 nutrient categories
NON-PAREIL CAPERS: 3
vs
PICKLED MIXED VEGETABLES: 4
(4 ties)
Overview
| Nutrient | NON-PAREIL CAPERS | PICKLED MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 33 cal | 18 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-PAREIL CAPERS | PICKLED MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON-PAREIL CAPERS | PICKLED MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,067 MG | 750 MG |