NON-PAREIL CAPERS vs ZUCCHINI BASIL PUREE
Nutrition comparison per 100 g serving
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ZUCCHINI BASIL PUREE wins in 6 out of 11 nutrient categories
NON-PAREIL CAPERS: 4
vs
ZUCCHINI BASIL PUREE: 6
(1 ties)
Overview
| Nutrient | NON-PAREIL CAPERS | ZUCCHINI BASIL PUREE | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 13.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-PAREIL CAPERS | ZUCCHINI BASIL PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | NON-PAREIL CAPERS | ZUCCHINI BASIL PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 2,533 MG | 250 MG |