NON-PAREIL CAPERS vs PICKLED SLICED BEETS

Nutrition comparison per 100 g serving

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NON-PAREIL CAPERS wins in 3 out of 10 nutrient categories

NON-PAREIL CAPERS: 3 vs PICKLED SLICED BEETS: 2 (5 ties)

Overview

Nutrient	NON-PAREIL CAPERS	PICKLED SLICED BEETS	Winner
Calories	33 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	0 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	NON-PAREIL CAPERS	PICKLED SLICED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	NON-PAREIL CAPERS	PICKLED SLICED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,067 MG	133 MG

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