NON-FRIED RAMYUN NOODLE vs NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
NOODLE SOUP wins in 5 out of 10 nutrient categories
NON-FRIED RAMYUN NOODLE: 3
vs
NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | NON-FRIED RAMYUN NOODLE | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 371 cal | 431 cal | |
| Protein | 9.3 g | 10.8 g | |
| Carbs | 78.4 g | 66.2 g | |
| Fat | 2.1 g | 13.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-FRIED RAMYUN NOODLE | NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON-FRIED RAMYUN NOODLE | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 154 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Sodium, Na | 1,959 MG | 1,415 MG |