NON-FAT DRINKABLE YOGURT vs VANILLA MAPLE DRINK
Nutrition comparison per 100 g serving
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NON-FAT DRINKABLE YOGURT wins in 5 out of 10 nutrient categories
NON-FAT DRINKABLE YOGURT: 5
vs
VANILLA MAPLE DRINK: 3
(2 ties)
Overview
| Nutrient | NON-FAT DRINKABLE YOGURT | VANILLA MAPLE DRINK | Winner |
|---|---|---|---|
| Calories | 43 cal | 45 cal | |
| Protein | 3.4 g | 5.7 g | |
| Carbs | 14.0 g | 3.4 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NON-FAT DRINKABLE YOGURT | VANILLA MAPLE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 139 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 51 MG | 30 MG |