NON-DAIRY FROZEN DESSERT vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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NON-DAIRY FROZEN DESSERT wins in 4 out of 10 nutrient categories

NON-DAIRY FROZEN DESSERT: 4 vs PUMPKIN PIE: 3 (3 ties)

Overview

Nutrient	NON-DAIRY FROZEN DESSERT	PUMPKIN PIE	Winner
Calories	176 cal	0 cal
Protein	2.4 g	0 g
Carbs	24.7 g	0 g
Fat	8.2 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NON-DAIRY FROZEN DESSERT	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NON-DAIRY FROZEN DESSERT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	124 MG

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