NON-DAIRY DRESSING vs LIGHT POPPYSEED DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NON-DAIRY DRESSING: 2 vs LIGHT POPPYSEED DRESSING: 2 (6 ties)

Overview

Nutrient	NON-DAIRY DRESSING	LIGHT POPPYSEED DRESSING	Winner
Calories	138 cal	273 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	27.3 g
Fat	17.2 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NON-DAIRY DRESSING	LIGHT POPPYSEED DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NON-DAIRY DRESSING	LIGHT POPPYSEED DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	103 MG	697 MG

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