NON DAIRY CREAMER vs CREAMER
Nutrition comparison per 100 g serving
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NON DAIRY CREAMER wins in 3 out of 10 nutrient categories
NON DAIRY CREAMER: 3
vs
CREAMER: 1
(6 ties)
Overview
| Nutrient | NON DAIRY CREAMER | CREAMER | Winner |
|---|---|---|---|
| Calories | 100 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 50 g | |
| Fat | 6.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NON DAIRY CREAMER | CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 900 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |