NON-DAIRY CHEESE BLACK TRUFFLE vs PLAIN CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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NON-DAIRY CHEESE BLACK TRUFFLE wins in 6 out of 10 nutrient categories
NON-DAIRY CHEESE BLACK TRUFFLE: 6
vs
PLAIN CREAM CHEESE SPREAD: 3
(1 ties)
Overview
| Nutrient | NON-DAIRY CHEESE BLACK TRUFFLE | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 10.7 g | 6.3 g | |
| Fat | 17.9 g | 21.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NON-DAIRY CHEESE BLACK TRUFFLE | PLAIN CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 339 MG | 375 MG |