NON-CRYSTALLIZED GINGER CHUNKS vs STRAWBERRY

Nutrition comparison per 100 g serving

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STRAWBERRY wins in 5 out of 12 nutrient categories

NON-CRYSTALLIZED GINGER CHUNKS: 4 vs STRAWBERRY: 5 (3 ties)

Overview

Nutrient	NON-CRYSTALLIZED GINGER CHUNKS	STRAWBERRY	Winner
Calories	357 cal	320 cal
Protein	0 g	4 g
Carbs	85.7 g	76 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NON-CRYSTALLIZED GINGER CHUNKS	STRAWBERRY	Winner
Vitamin C, total ascorbic acid	0 MG	240 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NON-CRYSTALLIZED GINGER CHUNKS	STRAWBERRY
Calcium, Ca	179 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	321 MG	0 MG
Sodium, Na	0 MG	20 MG

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