NOG vs ORIGINAL OAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL OAT MILK wins in 9 out of 14 nutrient categories
NOG: 3
vs
ORIGINAL OAT MILK: 9
(2 ties)
Overview
| Nutrient | NOG | ORIGINAL OAT MILK | Winner |
|---|---|---|---|
| Calories | 61 cal | 55 cal | |
| Protein | 1.8 g | 2.1 g | |
| Carbs | 3.8 g | 5.5 g | |
| Fat | 3.8 g | 2.5 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOG | ORIGINAL OAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | NOG | ORIGINAL OAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 11 MG | 47 MG |