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NOEL vs ELF ON THE SHELF

Nutrition comparison per 100 g serving

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ELF ON THE SHELF wins in 6 out of 13 nutrient categories
NOEL: 3 vs ELF ON THE SHELF: 6 (4 ties)

Overview

Nutrient NOEL ELF ON THE SHELF Winner
Calories 479 cal 464 cal
Protein 6.9 g 7.1 g
Carbs 68.5 g 75 g
Fat 17.1 g 16.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin NOEL ELF ON THE SHELF Winner
Niacin 2.7 MG 0 MG
Riboflavin 0.5 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral NOEL ELF ON THE SHELF Winner
Calcium, Ca 0 MG 357 MG
Iron, Fe 2.5 MG 3.9 MG
Sodium, Na 68 MG 232 MG
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