NO SUGAR ADDED SWEETENED DICED PEARS vs CRUSHED PINEAPPLE
Nutrition comparison per 100 g serving
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NO SUGAR ADDED SWEETENED DICED PEARS wins in 3 out of 11 nutrient categories
NO SUGAR ADDED SWEETENED DICED PEARS: 3
vs
CRUSHED PINEAPPLE: 1
(7 ties)
Overview
| Nutrient | NO SUGAR ADDED SWEETENED DICED PEARS | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 37 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED SWEETENED DICED PEARS | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO SUGAR ADDED SWEETENED DICED PEARS | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 28 MG | 115 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |