NO SUGAR ADDED SLICED PEARS vs PINEAPPLE CHUNKS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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NO SUGAR ADDED SLICED PEARS wins in 5 out of 11 nutrient categories
NO SUGAR ADDED SLICED PEARS: 5
vs
PINEAPPLE CHUNKS IN HEAVY SYRUP: 2
(4 ties)
Overview
| Nutrient | NO SUGAR ADDED SLICED PEARS | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 60 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED SLICED PEARS | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.8 MG | 0 MG |
Minerals
| Mineral | NO SUGAR ADDED SLICED PEARS | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 71 MG | |
| Sodium, Na | 4 MG | 3 MG |