NO SUGAR ADDED SIMPLY DRIED PINEAPPLE vs APPLE SAUCE
Nutrition comparison per 100 g serving
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NO SUGAR ADDED SIMPLY DRIED PINEAPPLE wins in 5 out of 10 nutrient categories
NO SUGAR ADDED SIMPLY DRIED PINEAPPLE: 5
vs
APPLE SAUCE: 2
(3 ties)
Overview
| Nutrient | NO SUGAR ADDED SIMPLY DRIED PINEAPPLE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 49 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SUGAR ADDED SIMPLY DRIED PINEAPPLE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 5 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 675 MG | 85 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |