NO SUGAR ADDED RED GRAPEFRUIT IN WATER vs DICED PEARS
Nutrition comparison per 100 g serving
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NO SUGAR ADDED RED GRAPEFRUIT IN WATER wins in 4 out of 11 nutrient categories
NO SUGAR ADDED RED GRAPEFRUIT IN WATER: 4
vs
DICED PEARS: 3
(4 ties)
Overview
| Nutrient | NO SUGAR ADDED RED GRAPEFRUIT IN WATER | DICED PEARS | Winner |
|---|---|---|---|
| Calories | 33 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED RED GRAPEFRUIT IN WATER | DICED PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.6 MG | 53.1 MG |
Minerals
| Mineral | NO SUGAR ADDED RED GRAPEFRUIT IN WATER | DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 91 MG | 62 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |