NO SUGAR ADDED PUMPKIN PIE vs SCALLOPED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SCALLOPED POTATOES wins in 6 out of 12 nutrient categories
NO SUGAR ADDED PUMPKIN PIE: 4
vs
SCALLOPED POTATOES: 6
(2 ties)
Overview
| Nutrient | NO SUGAR ADDED PUMPKIN PIE | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 239 cal | 171 cal | |
| Protein | 14.2 g | 5.7 g | |
| Carbs | 32.7 g | 12.9 g | |
| Fat | 11.5 g | 11.4 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED PUMPKIN PIE | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO SUGAR ADDED PUMPKIN PIE | SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 230 MG | 400 MG |