NO SUGAR ADDED ORGANIC DRIED MANGO vs PINEAPPLE DICED
Nutrition comparison per 100 g serving
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NO SUGAR ADDED ORGANIC DRIED MANGO wins in 6 out of 11 nutrient categories
NO SUGAR ADDED ORGANIC DRIED MANGO: 6
vs
PINEAPPLE DICED: 2
(3 ties)
Overview
| Nutrient | NO SUGAR ADDED ORGANIC DRIED MANGO | PINEAPPLE DICED | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 83.3 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED ORGANIC DRIED MANGO | PINEAPPLE DICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SUGAR ADDED ORGANIC DRIED MANGO | PINEAPPLE DICED | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 117 MG | 38 MG |