NO SUGAR ADDED MANDARIN ORANGES vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN PINEAPPLE JUICE wins in 5 out of 10 nutrient categories
NO SUGAR ADDED MANDARIN ORANGES: 2
vs
PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 5
(3 ties)
Overview
| Nutrient | NO SUGAR ADDED MANDARIN ORANGES | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 43 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 10 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SUGAR ADDED MANDARIN ORANGES | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 61 MG | 129 MG | |
| Sodium, Na | 0 MG | 11 MG |