NO SUGAR ADDED BLUEBERRY PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
NO SUGAR ADDED BLUEBERRY PIE: 2
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | NO SUGAR ADDED BLUEBERRY PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 292 cal | 235 cal | |
| Protein | 2.7 g | 4.2 g | |
| Carbs | 42.5 g | 37.0 g | |
| Fat | 15.0 g | 7.6 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SUGAR ADDED BLUEBERRY PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | NO SUGAR ADDED BLUEBERRY PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 84 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 301 MG | 210 MG |