NO SOY TAMARI vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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NO SOY TAMARI wins in 4 out of 10 nutrient categories
NO SOY TAMARI: 4
vs
ENCHILADA SAUCE: 3
(3 ties)
Overview
| Nutrient | NO SOY TAMARI | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SOY TAMARI | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | NO SOY TAMARI | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Sodium, Na | 6,467 MG | 500 MG |