NO SALT ROASTED CASHEWS vs CINNAMON CRUNCH
Nutrition comparison per 100 g serving
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CINNAMON CRUNCH wins in 5 out of 10 nutrient categories
NO SALT ROASTED CASHEWS: 2
vs
CINNAMON CRUNCH: 5
(3 ties)
Overview
| Nutrient | NO SALT ROASTED CASHEWS | CINNAMON CRUNCH | Winner |
|---|---|---|---|
| Calories | 594 cal | 500 cal | |
| Protein | 15.6 g | 0 g | |
| Carbs | 31.3 g | 75 g | |
| Fat | 46.9 g | 21.4 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ROASTED CASHEWS | CINNAMON CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT ROASTED CASHEWS | CINNAMON CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 16 MG | 232 MG |