NO SALT POTATO CHIPS vs COCONUT TOASTED CORN CRACKER
Nutrition comparison per 100 g serving
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COCONUT TOASTED CORN CRACKER wins in 4 out of 11 nutrient categories
NO SALT POTATO CHIPS: 3
vs
COCONUT TOASTED CORN CRACKER: 4
(4 ties)
Overview
| Nutrient | NO SALT POTATO CHIPS | COCONUT TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 75 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT POTATO CHIPS | COCONUT TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | NO SALT POTATO CHIPS | COCONUT TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 1,250 MG | 250 MG | |
| Sodium, Na | 36 MG | 375 MG |