NO SALT ADDED WHOLE KERNEL CORN vs FRESHLIKE
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLIKE wins in 10 out of 11 nutrient categories
NO SALT ADDED WHOLE KERNEL CORN: 0
vs
FRESHLIKE: 10
(1 ties)
Overview
| Nutrient | NO SALT ADDED WHOLE KERNEL CORN | FRESHLIKE | Winner |
|---|---|---|---|
| Calories | 52 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 10.1 g | 3.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED WHOLE KERNEL CORN | FRESHLIKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | NO SALT ADDED WHOLE KERNEL CORN | FRESHLIKE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 113 MG | 142 MG | |
| Sodium, Na | 8 MG | 208 MG |