NO SALT ADDED TURKEY BREAST vs PEPPERED SALAME
Nutrition comparison per 100 g serving
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NO SALT ADDED TURKEY BREAST wins in 4 out of 10 nutrient categories
NO SALT ADDED TURKEY BREAST: 4
vs
PEPPERED SALAME: 3
(3 ties)
Overview
| Nutrient | NO SALT ADDED TURKEY BREAST | PEPPERED SALAME | Winner |
|---|---|---|---|
| Calories | 125 cal | 429 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 1.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED TURKEY BREAST | PEPPERED SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 98 MG | 1,714 MG |