NO SALT ADDED TOMATOES SAUCE vs DICED TOMATOES
Nutrition comparison per 100 g serving
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NO SALT ADDED TOMATOES SAUCE wins in 4 out of 10 nutrient categories
NO SALT ADDED TOMATOES SAUCE: 4
vs
DICED TOMATOES: 3
(3 ties)
Overview
| Nutrient | NO SALT ADDED TOMATOES SAUCE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 40 cal | 25 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.1 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED TOMATOES SAUCE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 274 MG | 190 MG | |
| Sodium, Na | 24 MG | 165 MG |