NO SALT ADDED SWEET PEAS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
MIXED VEGETABLES wins in 5 out of 12 nutrient categories
NO SALT ADDED SWEET PEAS: 4
vs
MIXED VEGETABLES: 5
(3 ties)
Overview
| Nutrient | NO SALT ADDED SWEET PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 62 cal | 32 cal | |
| Protein | 2.9 g | 0.8 g | |
| Carbs | 12.5 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED SWEET PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO SALT ADDED SWEET PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 8 MG | 232 MG |