NO SALT ADDED SWEET PEAS vs BEAN SPROUTS
Nutrition comparison per 100 g serving
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BEAN SPROUTS wins in 5 out of 10 nutrient categories
NO SALT ADDED SWEET PEAS: 4
vs
BEAN SPROUTS: 5
(1 ties)
Overview
| Nutrient | NO SALT ADDED SWEET PEAS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 8 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 8 g | 1.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED SWEET PEAS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | NO SALT ADDED SWEET PEAS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 77 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 115 MG |