NO SALT ADDED SLICED CARROTS vs PIE MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NO SALT ADDED SLICED CARROTS: 4 vs PIE MIX: 4 (2 ties)

Overview

Nutrient	NO SALT ADDED SLICED CARROTS	PIE MIX	Winner
Calories	25 cal	122 cal
Protein	0.8 g	1.1 g
Carbs	5 g	28.9 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	NO SALT ADDED SLICED CARROTS	PIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	NO SALT ADDED SLICED CARROTS	PIE MIX
Calcium, Ca	25 MG	22 MG
Iron, Fe	0.3 MG	0.8 MG
Sodium, Na	46 MG	44 MG

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