NO SALT ADDED SLICED CARROTS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CUT GREEN BEANS wins in 5 out of 11 nutrient categories
NO SALT ADDED SLICED CARROTS: 3
vs
CUT GREEN BEANS: 5
(3 ties)
Overview
| Nutrient | NO SALT ADDED SLICED CARROTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 25 cal | 7 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 5 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED SLICED CARROTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT ADDED SLICED CARROTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 28 MG | |
| Sodium, Na | 46 MG | 128 MG |