NO SALT ADDED SLICED BEETS vs SLICED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BEETS wins in 3 out of 11 nutrient categories
NO SALT ADDED SLICED BEETS: 1
vs
SLICED BEETS: 3
(7 ties)
Overview
| Nutrient | NO SALT ADDED SLICED BEETS | SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 33 cal | 29 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED SLICED BEETS | SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT ADDED SLICED BEETS | SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 21 MG | 208 MG |