NO SALT ADDED SLICED BEETS vs DICED BEETS

Nutrition comparison per 100 g serving

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NO SALT ADDED SLICED BEETS wins in 3 out of 11 nutrient categories

NO SALT ADDED SLICED BEETS: 3 vs DICED BEETS: 2 (6 ties)

Overview

Nutrient	NO SALT ADDED SLICED BEETS	DICED BEETS	Winner
Calories	33 cal	33 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	3.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NO SALT ADDED SLICED BEETS	DICED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NO SALT ADDED SLICED BEETS	DICED BEETS
Calcium, Ca	8 MG	17 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	83 MG	0 MG
Sodium, Na	12 MG	208 MG

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