NO SALT ADDED SLICED BEETS vs CREAM STYLE GOLDEN CORN
Nutrition comparison per 100 g serving
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NO SALT ADDED SLICED BEETS wins in 5 out of 10 nutrient categories
NO SALT ADDED SLICED BEETS: 5
vs
CREAM STYLE GOLDEN CORN: 2
(3 ties)
Overview
| Nutrient | NO SALT ADDED SLICED BEETS | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Calories | 29 cal | 88 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 6.7 g | 19.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED SLICED BEETS | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 21 MG | 240 MG |