NO SALT ADDED SLICED BEETS vs CORN'N PEPPERS
Nutrition comparison per 100 g serving
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NO SALT ADDED SLICED BEETS wins in 5 out of 10 nutrient categories
NO SALT ADDED SLICED BEETS: 5
vs
CORN'N PEPPERS: 3
(2 ties)
Overview
| Nutrient | NO SALT ADDED SLICED BEETS | CORN'N PEPPERS | Winner |
|---|---|---|---|
| Calories | 29 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.7 g | 10.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO SALT ADDED SLICED BEETS | CORN'N PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 21 MG | 240 MG |