NO SALT ADDED PINTO BEANS vs ORTEGA REFRIED BEANS
Nutrition comparison per 100 g serving
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ORTEGA REFRIED BEANS wins in 4 out of 11 nutrient categories
NO SALT ADDED PINTO BEANS: 3
vs
ORTEGA REFRIED BEANS: 4
(4 ties)
Overview
| Nutrient | NO SALT ADDED PINTO BEANS | ORTEGA REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 92 cal | Tie |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 16.2 g | 14.6 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED PINTO BEANS | ORTEGA REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO SALT ADDED PINTO BEANS | ORTEGA REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 4 MG | 485 MG |