NO SALT ADDED PINTO BEANS vs BAJELA LARGE BROAD BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BAJELA LARGE BROAD BEANS wins in 6 out of 10 nutrient categories
NO SALT ADDED PINTO BEANS: 3
vs
BAJELA LARGE BROAD BEANS: 6
(1 ties)
Overview
| Nutrient | NO SALT ADDED PINTO BEANS | BAJELA LARGE BROAD BEANS | Winner |
|---|---|---|---|
| Calories | 87 cal | 77 cal | |
| Protein | 4.8 g | 5.4 g | |
| Carbs | 15.9 g | 12.3 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 5.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED PINTO BEANS | BAJELA LARGE BROAD BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | NO SALT ADDED PINTO BEANS | BAJELA LARGE BROAD BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 8 MG | 377 MG |