NO SALT ADDED PINTO BEANS vs HOT CHILI BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HOT CHILI BEANS wins in 6 out of 11 nutrient categories
NO SALT ADDED PINTO BEANS: 3
vs
HOT CHILI BEANS: 6
(2 ties)
Overview
| Nutrient | NO SALT ADDED PINTO BEANS | HOT CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 69 cal | 100 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 15.4 g | 16.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 5.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED PINTO BEANS | HOT CHILI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO SALT ADDED PINTO BEANS | HOT CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 34 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 231 MG | 291 MG | |
| Sodium, Na | 15 MG | 369 MG |