NO SALT ADDED PETITE DICED TOMATOES vs TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO PASTE wins in 6 out of 11 nutrient categories
NO SALT ADDED PETITE DICED TOMATOES: 3
vs
TOMATO PASTE: 6
(2 ties)
Overview
| Nutrient | NO SALT ADDED PETITE DICED TOMATOES | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 21 cal | 91 cal | |
| Protein | 0.8 g | 6.1 g | |
| Carbs | 4.1 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED PETITE DICED TOMATOES | TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 18.2 MG |
Minerals
| Mineral | NO SALT ADDED PETITE DICED TOMATOES | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 12 MG | 61 MG |