NO SALT ADDED DICED TOMATOES vs PASTA, TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
PASTA, TOMATO wins in 7 out of 11 nutrient categories
NO SALT ADDED DICED TOMATOES: 2
vs
PASTA, TOMATO: 7
(2 ties)
Overview
| Nutrient | NO SALT ADDED DICED TOMATOES | PASTA, TOMATO | Winner |
|---|---|---|---|
| Calories | 21 cal | 76 cal | |
| Protein | 0.8 g | 3.0 g | |
| Carbs | 4.1 g | 15.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED DICED TOMATOES | PASTA, TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 10.9 MG |
Minerals
| Mineral | NO SALT ADDED DICED TOMATOES | PASTA, TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 61 MG | |
| Iron, Fe | 0.3 MG | 2.2 MG | |
| Potassium, K | 190 MG | 1,242 MG | |
| Sodium, Na | 12 MG | 61 MG |