NO SALT ADDED CRUSHED TOMATOES vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
NO SALT ADDED CRUSHED TOMATOES: 3
vs
CRUSHED TOMATOES: 3
(5 ties)
Overview
| Nutrient | NO SALT ADDED CRUSHED TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.6 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED CRUSHED TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 9.8 MG |
Minerals
| Mineral | NO SALT ADDED CRUSHED TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 33 MG | 148 MG |