NO PULP ORANGE JUICE BEVERAGE vs APPLE JUICE
Nutrition comparison per 100 g serving
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NO PULP ORANGE JUICE BEVERAGE wins in 10 out of 18 nutrient categories
NO PULP ORANGE JUICE BEVERAGE: 10
vs
APPLE JUICE: 3
(5 ties)
Overview
| Nutrient | NO PULP ORANGE JUICE BEVERAGE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO PULP ORANGE JUICE BEVERAGE | APPLE JUICE | Winner |
|---|---|---|---|
| Folate, total | 8 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 45 MG | |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG |
Minerals
| Mineral | NO PULP ORANGE JUICE BEVERAGE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 188 MG | 105 MG | |
| Sodium, Na | 4 MG | 10 MG |