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NO HIGH FRUCTOSE CORN SYRUP vs ROBUST 100% PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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NO HIGH FRUCTOSE CORN SYRUP wins in 4 out of 10 nutrient categories
NO HIGH FRUCTOSE CORN SYRUP: 4 vs ROBUST 100% PURE MAPLE SYRUP: 2 (4 ties)

Overview

Nutrient NO HIGH FRUCTOSE CORN SYRUP ROBUST 100% PURE MAPLE SYRUP Winner
Calories 167 cal 350 cal
Protein 0 g 0 g Tie
Carbs 43.3 g 88.3 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin NO HIGH FRUCTOSE CORN SYRUP ROBUST 100% PURE MAPLE SYRUP Winner
Vitamin C, total ascorbic acid 4 MG 0 MG

Minerals

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Mineral NO HIGH FRUCTOSE CORN SYRUP ROBUST 100% PURE MAPLE SYRUP Winner
Calcium, Ca 0 MG 133 MG
Iron, Fe 1.2 MG 2.4 MG
Sodium, Na 1,233 MG 17 MG
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