NO GARLIC DILL SPEARS vs HOT MAMA CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NO GARLIC DILL SPEARS: 3 vs HOT MAMA CHIPS: 3 (4 ties)

Overview

Nutrient	NO GARLIC DILL SPEARS	HOT MAMA CHIPS	Winner
Calories	0 cal	86 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	NO GARLIC DILL SPEARS	HOT MAMA CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	NO GARLIC DILL SPEARS	HOT MAMA CHIPS	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	786 MG	575 MG

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