NO DRAIN MACARONI PRODUCT vs MACARONI & CHEESE MICROWAVE CUP
Nutrition comparison per 100 g serving
Ad 468x60
NO DRAIN MACARONI PRODUCT wins in 5 out of 11 nutrient categories
NO DRAIN MACARONI PRODUCT: 5
vs
MACARONI & CHEESE MICROWAVE CUP: 4
(2 ties)
Overview
| Nutrient | NO DRAIN MACARONI PRODUCT | MACARONI & CHEESE MICROWAVE CUP | Winner |
|---|---|---|---|
| Calories | 339 cal | 379 cal | |
| Protein | 12.5 g | 10.3 g | |
| Carbs | 73.2 g | 70.7 g | |
| Fat | 1.8 g | 6.0 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO DRAIN MACARONI PRODUCT | MACARONI & CHEESE MICROWAVE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO DRAIN MACARONI PRODUCT | MACARONI & CHEESE MICROWAVE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 103 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 810 MG |