NO BOIL LASAGNA vs ENRICHED MACARONI PRODUCT PASTA
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT PASTA wins in 6 out of 13 nutrient categories
NO BOIL LASAGNA: 3
vs
ENRICHED MACARONI PRODUCT PASTA: 6
(4 ties)
Overview
| Nutrient | NO BOIL LASAGNA | ENRICHED MACARONI PRODUCT PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 73.2 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO BOIL LASAGNA | ENRICHED MACARONI PRODUCT PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | NO BOIL LASAGNA | ENRICHED MACARONI PRODUCT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 241 MG | 232 MG | |
| Sodium, Na | 18 MG | 0 MG |