NO BEANS PLANT-BASED CHILI vs CHILI NO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
NO BEANS PLANT-BASED CHILI wins in 6 out of 10 nutrient categories
NO BEANS PLANT-BASED CHILI: 6
vs
CHILI NO BEANS: 3
(1 ties)
Overview
| Nutrient | NO BEANS PLANT-BASED CHILI | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 96 cal | 54 cal | |
| Protein | 6.1 g | 3.3 g | |
| Carbs | 6.8 g | 3.8 g | |
| Fat | 4.9 g | 2.8 g | |
| Fiber | 2.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NO BEANS PLANT-BASED CHILI | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 245 MG | 66 MG | |
| Sodium, Na | 398 MG | 228 MG |