NO BEANS CHILI vs VEGETARIAN CHILI

Nutrition comparison per 100 g serving

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NO BEANS CHILI wins in 5 out of 10 nutrient categories

NO BEANS CHILI: 5 vs VEGETARIAN CHILI: 4 (1 ties)

Overview

Nutrient	NO BEANS CHILI	VEGETARIAN CHILI	Winner
Calories	154 cal	53 cal
Protein	8.5 g	2.5 g
Carbs	6.5 g	9.4 g
Fat	11.0 g	1.0 g
Fiber	2.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	NO BEANS CHILI	VEGETARIAN CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	9.8 MG

Mineral	NO BEANS CHILI	VEGETARIAN CHILI
Calcium, Ca	33 MG	24 MG
Iron, Fe	1.8 MG	0.7 MG
Sodium, Na	370 MG	249 MG

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