NO BEANS CHILI vs DUMPLING & CHICKEN

Nutrition comparison per 100 g serving

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NO BEANS CHILI wins in 5 out of 10 nutrient categories

NO BEANS CHILI: 5 vs DUMPLING & CHICKEN: 3 (2 ties)

Overview

Nutrient	NO BEANS CHILI	DUMPLING & CHICKEN	Winner
Calories	102 cal	79 cal
Protein	6.8 g	4.2 g
Carbs	7.2 g	11.3 g
Fat	5.1 g	2.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NO BEANS CHILI	DUMPLING & CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NO BEANS CHILI	DUMPLING & CHICKEN
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	419 MG	379 MG

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