NO ADDED SUGARS DRIED CRANBERRIES vs APPLESAUCE
Nutrition comparison per 100 g serving
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NO ADDED SUGARS DRIED CRANBERRIES wins in 3 out of 11 nutrient categories
NO ADDED SUGARS DRIED CRANBERRIES: 3
vs
APPLESAUCE: 2
(6 ties)
Overview
| Nutrient | NO ADDED SUGARS DRIED CRANBERRIES | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO ADDED SUGARS DRIED CRANBERRIES | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO ADDED SUGARS DRIED CRANBERRIES | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |